

This only started after a lifetime of sitting in front of a computer and not exercising at all, which partly led to two DVT’s and a life threatening double pulmonary embolism so it seemed like a good time to perhaps get my heart and body a bit tuned up. And I really don’t miss bacon, which is a huge surprise.īut perhaps the biggest change to my day to day life has been adding exercise to my weekly routine, and actually enjoying it (most of the time). Not to mention the feel good factor about the environment and animal welfare. This one has stuck and been nothing other than a success for me, having a positive affect on my health and ability to recover from intense exercise. For example I started cutting my own hair with a cheap trimmer I bought on Amazon - I thought this was great, all that time saved, and none of the “holiday chat” in the barbers, and I looked smart (I believed) - but my wife has put a stop to it for some reason - no doubt based on her sense of shame when standing next to me.Īnd I have simplified my diet and have been “plant based” for almost three years.

I have also begun looking for ways to make life simpler.
